MUSTOFA, R. .; ISMAIL, R. .; JULIANTI, H. P. .; SETIYANA, B. . The Effect of an Elastic Band Resistance Training Program on Increasing Upper and Lower Limb Muscle Strength in Elderly with Sarcopenia. Medica Hospitalia : Journal of Clinical Medicine, [S. l.], v. 13, n. 1, p. 72–78, 2026. DOI: 10.36408/mhjcm.v13i1.1401. Disponível em: https://medicahospitalia.rskariadi.co.id/index.php/mh/article/view/1401. Acesso em: 2 apr. 2026.