Integrating Neck Massage and Progressive Muscle Relaxation: A Comprehensive Approach for Reducing Migraine Disability and Enhancing Quality of Life

Authors

DOI:

https://doi.org/10.36408/mhjcm.v12i2.1205

Keywords:

Headache, Migraine, Neck Massage, Quality of Life

Abstract

BACKGROUND: Migraine is a highly disruptive and common neurological disorder characterized by intense headache and transient somatosensory and motor disturbances that affects approximately 1 billion people worldwide with many common causative factors and often results in disability and reduced quality of life. This study aims to determine the effect of combined neck massage and progressive muscle relaxation therapy on disability and quality of life of migraine sufferers.

METHOD: This quasi-experimental study used a pre-test-post-test control group design over eight weeks (May to July 2024), selecting 50 participants aged 18–60 years with migraines for over three months based on ICHD-3 criteria. The study utilized the Migraine Disability Assessment Questionnaire and the Migraine-Specific Quality of Life Questionnaire as instruments.

RESULT: The combination therapy of neck massage and progressive muscle relaxation both has a significant effect on reducing the severity, frequency, and duration of migraine attacks, as well as improving migraine-related disability (p =0.000) and quality of life (p-value = 0.001).

CONCLUSION: Combination therapy of neck massage and progressive muscle relaxation is effective in reducing migraine disability and improving the quality of life of migraine sufferers.

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Author Biographies

Rina Budi Kristiani, Diploma Nursing Study Program, STIKES Adi Husada, Surabaya

Rina Budi Kristiani, S.Kp., M.Kep.
Currently actively working as the Head of Stikes Adi Husada as well as a lecturer in the DIII Nursing Study Program of Stikes Adi Husada. The author's interest in nursing science began in 1992. This made the author choose to pursue nursing education in the Nursing Science Study Program, Faculty of Medicine, University of Indonesia and successfully graduated with a Bachelor of Nursing in 1997. The author then continued her education with a Masters in Nursing, Medical Surgical Specialization at STIK Sint Carolus Jakarta in 2014 and successfully completed her studies in 2016. The author has expertise in the field of Medical Surgical Nursing. And to support her career as a professional lecturer, the author is also active as a researcher and carries out community service in accordance with her field of expertise. Several studies that have been conducted are funded by internal universities and also the Ministry of Research, Technology and Higher Education. In addition to being a researcher, the author is also active in writing books with the hope of being able to make a positive contribution to this beloved nation and country.

Sosilo Yobel, Bachelor of Nursing Study Program, STIKES Artha Bodhi Iswara Surabaya

The author has expertise in the field of Nursing. To support his career as a professional lecturer, the author actively conducts research and community service in accordance with his expertise. Several studies that have been conducted by the author have received financial support from universities and the Ministry of Research, Technology and Higher Education. In addition to acting as a researcher, the author is also active in writing books in the hope of making a positive contribution to the nation and country that he loves so much.

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Published

2025-07-31

How to Cite

1.
Kristiani RB, Fajriyah N, Yobel S. Integrating Neck Massage and Progressive Muscle Relaxation: A Comprehensive Approach for Reducing Migraine Disability and Enhancing Quality of Life. Medica Hospitalia J. Clin. Med. [Internet]. 2025 Jul. 31 [cited 2025 Aug. 2];12(2):88-97. Available from: https://medicahospitalia.rskariadi.co.id/index.php/mh/article/view/1205

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Vol. 12 No. 2 (2025): Med Hosp; July 2025

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Original Article

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Copyright (c) 2025 Novita Fajriyah, Rina Budi Kristiani, Sosilo Yobel (Author)

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